| July 2020 |
| Tue 14: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
108.61g |
|
92.99g |
|
-
|
-
|
| Mon 13: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
62.00g |
|
51.37g |
|
-
|
-
|
| Sun 12: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
85.55g |
|
84.20g |
|
-
|
-
|
| Sat 11: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
59.62g |
|
78.70g |
|
-
|
-
|
| Fri 10: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
75.88g |
|
82.45g |
|
-
|
-
|
| Thu 9: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
79.72g |
|
138.46g |
|
-
|
-
|
| Wed 8: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
40.70g |
|
53.68g |
|
-
|
-
|
| Tue 7: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
29.58g |
|
48.65g |
|
-
|
-
|
| Mon 6: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
35.99g |
|
81.45g |
|
1797*
|
 1094
|
| Sun 5: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
78.82g |
|
176.31g |
|
1852*
|
628
|
| Sat 4: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
91.37g |
|
106.15g |
|
1926*
|
591
|
| Fri 3: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
71.51g |
|
153.47g |
|
1797*
|
706
|
| Thu 2: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
61.98g |
|
94.81g |
|
1782*
|
1030
|
| Wed 1: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
42.43g |
|
78.19g |
|
1729*
|
806
|
