| July 2020 |
| Mon 6: |
1328 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
23.08g |
|
161.28g |
|
-
|
-
|
| Sat 4: |
213 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
5.96g |
|
44.52g |
|
-
|
-
|
| Fri 3: |
350 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
10.00g |
|
71.00g |
|
-
|
-
|
| Thu 2: |
753 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
17.78g |
|
81.07g |
|
-
|
-
|
| Wed 1: |
630 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
54.34g |
|
34.15g |
|
-
|
-
|
