| September 2023 |
| Mon 25: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
51.42g |
|
192.45g |
|
-
|
-
|
| Fri 15: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
58.37g |
|
162.77g |
|
-
|
-
|
| Thu 14: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
50.63g |
|
198.31g |
|
-
|
-
|
| Wed 13: |
1798 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
27.33g |
|
339.34g |
|
-
|
-
|
| Tue 12: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
69.33g |
|
165.40g |
|
-
|
-
|
| Mon 11: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
65.78g |
|
170.06g |
|
-
|
-
|
| Sun 10: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
19.95g |
|
67.43g |
|
-
|
-
|
| Sat 9: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
43.87g |
|
171.41g |
|
-
|
-
|
| Fri 8: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
32.51g |
|
145.25g |
|
-
|
-
|
| Thu 7: |
1906 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
73.58g |
|
260.49g |
|
-
|
-
|
| Wed 6: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
36.82g |
|
231.70g |
|
-
|
-
|
| Tue 5: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
41.73g |
|
142.04g |
|
-
|
-
|
| Mon 4: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
49.75g |
|
215.21g |
|
-
|
-
|
| Fri 1: |
1803 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
60.42g |
|
223.44g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
50.41g |
|
180.96g |
|
-
|
-
|
| Wed 30: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
38.05g |
|
133.72g |
|
-
|
-
|
| Tue 29: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
59.07g |
|
156.32g |
|
-
|
-
|
| Mon 28: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
51.04g |
|
193.16g |
|
-
|
-
|
| Sat 26: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
71.07g |
|
139.30g |
|
-
|
-
|
| Fri 25: |
1714 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
35.59g |
|
195.33g |
|
-
|
-
|
