muniledia10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 7: 980 * 54%
Fat:
 
Prot:
 
Carbs:
42.83g
 
30.80g
 
120.48g
- -
Sat 3: 681 * 38%
Fat:
 
Prot:
 
Carbs:
34.44g
 
23.12g
 
69.24g
- -
Fri 2: 1662 * 92%
Fat:
 
Prot:
 
Carbs:
69.11g
 
67.59g
 
198.87g
- -
July 2024
Wed 31: 693 * 38%
Fat:
 
Prot:
 
Carbs:
25.34g
 
40.13g
 
72.80g
- -
Tue 30: 760 * 42%
Fat:
 
Prot:
 
Carbs:
37.06g
 
23.81g
 
83.68g
- -
Sun 28: 812 * 45%
Fat:
 
Prot:
 
Carbs:
30.96g
 
27.23g
 
105.24g
- -
Sat 27: 1173 * 65%
Fat:
 
Prot:
 
Carbs:
50.63g
 
39.19g
 
141.99g
- -
Fri 26: 817 * 45%
Fat:
 
Prot:
 
Carbs:
39.94g
 
64.86g
 
55.28g
- -
Thu 25: 638 * 35%
Fat:
 
Prot:
 
Carbs:
29.21g
 
35.55g
 
58.71g
- -
Tue 23: 335 * 19%
Fat:
 
Prot:
 
Carbs:
12.28g
 
12.99g
 
44.03g
- -
Mon 22: 498 * 28%
Fat:
 
Prot:
 
Carbs:
17.42g
 
31.27g
 
53.71g
- -
Sat 20: 705 * 39%
Fat:
 
Prot:
 
Carbs:
30.39g
 
27.57g
 
82.42g
- -
Fri 19: 1709 * 95%
Fat:
 
Prot:
 
Carbs:
71.18g
 
80.62g
 
201.17g
- -
Thu 18: 2517 * 140%
Fat:
 
Prot:
 
Carbs:
99.31g
 
86.32g
 
326.21g
- -
Wed 17: 1636 * 91%
Fat:
 
Prot:
 
Carbs:
60.95g
 
61.74g
 
212.36g
- -
Tue 16: 622 * 35%
Fat:
 
Prot:
 
Carbs:
25.24g
 
21.13g
 
78.07g
- -
Mon 15: 581 * 32%
Fat:
 
Prot:
 
Carbs:
26.95g
 
26.73g
 
59.10g
- -
Sat 13: 435 * 24%
Fat:
 
Prot:
 
Carbs:
16.58g
 
25.67g
 
46.60g
- -
Fri 12: 1528 * 85%
Fat:
 
Prot:
 
Carbs:
61.45g
 
60.71g
 
142.02g
- -
Thu 11: 1732 * 96%
Fat:
 
Prot:
 
Carbs:
59.32g
 
64.75g
 
237.31g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.