| July 2024 |
| Fri 12: |
513 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
11.85g |
|
46.10g |
|
-
|
-
|
| Thu 11: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
55.09g |
|
95.01g |
|
-
|
-
|
| Wed 10: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
79.12g |
|
158.29g |
|
-
|
-
|
| Tue 9: |
1815 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
106.96g |
|
178.82g |
|
-
|
-
|
| Mon 8: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
122.17g |
|
154.66g |
|
-
|
-
|
| Sun 7: |
1818 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.86g |
|
89.55g |
|
129.47g |
|
-
|
-
|
| Sat 6: |
1772 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
88.64g |
|
166.58g |
|
-
|
-
|
| Fri 5: |
1818 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
107.90g |
|
146.87g |
|
-
|
-
|
| Thu 4: |
1817 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
98.75g |
|
151.33g |
|
-
|
-
|
| Wed 3: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
114.72g |
|
167.21g |
|
-
|
-
|
| Tue 2: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.25g |
|
102.84g |
|
155.60g |
|
-
|
-
|
| Mon 1: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
96.99g |
|
163.69g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1793 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.38g |
|
96.69g |
|
164.97g |
|
-
|
-
|
| Sat 29: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
109.22g |
|
88.12g |
|
144.18g |
|
-
|
-
|
| Fri 28: |
2034 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
104.44g |
|
72.55g |
|
160.68g |
|
-
|
-
|
| Thu 27: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.61g |
|
88.45g |
|
134.93g |
|
-
|
-
|
| Wed 26: |
1829 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.44g |
|
96.53g |
|
144.84g |
|
-
|
-
|
| Tue 25: |
1791 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.09g |
|
91.72g |
|
147.97g |
|
-
|
-
|
| Mon 24: |
1824 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.18g |
|
88.79g |
|
137.54g |
|
-
|
-
|
| Sun 23: |
1820 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.61g |
|
75.79g |
|
156.54g |
|
-
|
-
|
