| August 2024 |
| Sun 25: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
1.96g |
|
21.35g |
|
-
|
-
|
| Thu 22: |
406 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
25.46g |
|
17.79g |
|
-
|
-
|
| Sun 18: |
959 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
43.49g |
|
58.75g |
|
-
|
-
|
| Wed 14: |
436 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
22.88g |
|
50.98g |
|
-
|
-
|
| Sat 10: |
933 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
56.47g |
|
71.06g |
|
-
|
-
|
| Fri 9: |
380 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
17.59g |
|
49.71g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
288 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
15.47g |
|
19.55g |
|
-
|
-
|
| Thu 25: |
1178 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
49.37g |
|
153.47g |
|
-
|
-
|
| Sat 20: |
381 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
21.41g |
|
37.57g |
|
-
|
-
|
| Fri 19: |
917 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
37.10g |
|
63.18g |
|
-
|
-
|
| Thu 18: |
808 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
32.43g |
|
83.62g |
|
-
|
-
|
| Sat 13: |
471 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
28.21g |
|
33.73g |
|
-
|
-
|
| Tue 9: |
823 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
39.98g |
|
82.84g |
|
-
|
-
|
| Mon 8: |
1339 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
67.33g |
|
130.92g |
|
-
|
-
|
| Sun 7: |
1420 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
68.62g |
|
135.97g |
|
-
|
-
|
| Fri 5: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
16.51g |
|
32.22g |
|
-
|
-
|
| Wed 3: |
878 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
36.78g |
|
104.68g |
|
-
|
-
|
| Tue 2: |
1669 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
76.32g |
|
146.52g |
|
-
|
-
|
| Mon 1: |
967 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
60.09g |
|
90.16g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1402 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
94.76g |
|
89.87g |
|
-
|
-
|
