February 2023 |
Wed 8: |
601 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
26.33g |
|
98.44g |
|
-
|
-
|
Tue 7: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
59.90g |
|
181.22g |
|
-
|
-
|
Mon 6: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
42.29g |
|
15.30g |
|
-
|
-
|
January 2023 |
Mon 16: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
63.29g |
|
78.98g |
|
-
|
-
|
Mon 9: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
51.61g |
|
112.48g |
|
-
|
-
|
Wed 4: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
57.09g |
|
101.76g |
|
-
|
-
|
Tue 3: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
66.24g |
|
109.81g |
|
-
|
-
|
Mon 2: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
67.76g |
|
114.99g |
|
-
|
-
|
December 2022 |
Tue 27: |
726 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
78.72g |
|
65.59g |
|
-
|
-
|
Mon 26: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
74.52g |
|
96.80g |
|
-
|
-
|
Wed 21: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
28.80g |
|
26.60g |
|
-
|
-
|
Tue 20: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
86.59g |
|
113.99g |
|
-
|
-
|
Mon 19: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
75.17g |
|
187.35g |
|
-
|
-
|
March 2022 |
Wed 2: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
40.32g |
|
92.80g |
|
1748*
|
998
|
Tue 1: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
8.68g |
|
11.10g |
|
-
|
-
|
October 2021 |
Thu 7: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
69.80g |
|
158.00g |
|
1978*
|
755
|
Fri 1: |
-
|
-
|
|
1673*
|
-
|
September 2021 |
Tue 28: |
479 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
38.80g |
|
46.08g |
|
2014*
|
1535
|
April 2021 |
Tue 6: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
7.10g |
|
44.47g |
|
-
|
-
|
Mon 5: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
56.12g |
|
97.45g |
|
2025*
|
886
|
September 2020 |
Thu 24: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
2.71g |
|
5.22g |
|
-
|
-
|