| July 2024 |
| Tue 9: |
1125 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
20.41g |
|
112.37g |
|
-
|
-
|
| Mon 8: |
1247 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
18.64g |
|
148.87g |
|
-
|
-
|
| Sun 7: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
25.06g |
|
167.70g |
|
-
|
-
|
| Sat 6: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
60.63g |
|
135.42g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
8.37g |
|
20.41g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
45.43g |
|
99.13g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
0.56g |
|
3.52g |
|
-
|
-
|
| Mon 22: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
26.11g |
|
19.65g |
|
-
|
-
|
| Sun 21: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
6.96g |
|
7.74g |
|
-
|
-
|
| Thu 18: |
872 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
104.11g |
|
38.57g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
50.98g |
|
147.28g |
|
-
|
-
|
| Fri 29: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
77.55g |
|
133.59g |
|
-
|
-
|
| Thu 28: |
2038 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
100.06g |
|
75.99g |
|
211.10g |
|
-
|
-
|
| Wed 27: |
1812 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
64.50g |
|
293.15g |
|
-
|
-
|
| Tue 26: |
1681 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
104.71g |
|
179.76g |
|
-
|
-
|
| Mon 25: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
84.21g |
|
82.64g |
|
-
|
-
|
| Sun 24: |
1198 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
116.10g |
|
84.29g |
|
-
|
-
|
| Sat 23: |
1415 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
63.74g |
|
167.03g |
|
-
|
-
|
| Fri 22: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
96.25g |
|
98.44g |
|
-
|
-
|
| Thu 21: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
75.42g |
|
73.86g |
|
-
|
-
|
