suzan@su's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 30: 1414 * 74%
Fat:
 
Prot:
 
Carbs:
84.23g
 
60.36g
 
105.53g
- -
August 2020
Fri 21: 85 * 4%
Fat:
 
Prot:
 
Carbs:
2.40g
 
0.30g
 
15.00g
- -
Mon 3: - - 1931* -
Sun 2: - - 1931* -
July 2020
Fri 31: - - 1959* -
Tue 7: 30 * 2%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.61g
 
7.55g
- -
Sun 5: 469 * 25%
Fat:
 
Prot:
 
Carbs:
5.99g
 
33.85g
 
66.63g
1959*  1490
Sat 4: 407 * 21%
Fat:
 
Prot:
 
Carbs:
16.68g
 
20.70g
 
41.04g
- -
Fri 3: 198 * 10%
Fat:
 
Prot:
 
Carbs:
11.90g
 
9.50g
 
13.40g
- -
Thu 2: 544 * 29%
Fat:
 
Prot:
 
Carbs:
10.71g
 
36.91g
 
72.17g
2070*  1526
Wed 1: 1040 * 55%
Fat:
 
Prot:
 
Carbs:
67.48g
 
20.68g
 
85.15g
1893*  853
June 2020
Tue 30: 337 * 18%
Fat:
 
Prot:
 
Carbs:
16.79g
 
28.26g
 
21.67g
- -
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