| July 2024 |
| Fri 26: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
66.12g |
|
63.86g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
75.64g |
|
49.51g |
|
-
|
-
|
| Mon 17: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
92.25g |
|
49.16g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
39.61g |
|
56.20g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
2.57g |
|
13.85g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
133.52g |
|
132.76g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
101.05g |
|
34.77g |
|
-
|
-
|
| Mon 20: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
93.50g |
|
97.25g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
52.40g |
|
130.60g |
|
-
|
-
|
| Thu 21: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
66.64g |
|
34.06g |
|
-
|
-
|
| Wed 20: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
20.59g |
|
21.45g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
20.48g |
|
121.50g |
|
-
|
-
|
| Wed 16: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
57.60g |
|
79.50g |
|
-
|
-
|
| Tue 15: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.10g |
|
3.30g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
51.34g |
|
81.22g |
|
-
|
-
|
| Tue 11: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
75.57g |
|
50.91g |
|
-
|
-
|
| Sat 8: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
22.05g |
|
128.99g |
|
-
|
-
|
| Thu 6: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
37.64g |
|
142.02g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
10.30g |
|
38.05g |
|
-
|
-
|
| Thu 23: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
64.35g |
|
13.95g |
|
-
|
-
|
