| June 2022 |
| Tue 21: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
8.18g |
|
13.13g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
5.75g |
|
31.27g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
5.15g |
|
58.22g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
5.89g |
|
63.58g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
14.68g |
|
65.20g |
|
-
|
-
|
| Tue 20: |
467 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
21.92g |
|
42.06g |
|
-
|
-
|
| Mon 19: |
1119 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
46.32g |
|
146.89g |
|
-
|
-
|
| Sun 18: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
6.30g |
|
19.79g |
|
-
|
-
|
| Sat 17: |
880 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
35.46g |
|
119.30g |
|
-
|
-
|
| Fri 16: |
1196 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
41.86g |
|
182.05g |
|
1809*
|
 613
|
| Thu 15: |
1318 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
43.10g |
|
183.27g |
|
-
|
-
|
| Wed 14: |
1252 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
38.88g |
|
226.92g |
|
-
|
-
|
| Tue 13: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
16.81g |
|
62.08g |
|
-
|
-
|
| Mon 5: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
6.00g |
|
-
|
-
|
| Sun 4: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
4.29g |
|
51.95g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
39.66g |
|
101.71g |
|
-
|
-
|
| Wed 23: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
53.01g |
|
158.50g |
|
-
|
-
|
| Tue 22: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
23.48g |
|
27.97g |
|
-
|
-
|
| Mon 21: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
46.36g |
|
96.28g |
|
-
|
-
|
| Sun 20: |
1962 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
122.75g |
|
260.91g |
|
-
|
-
|
