| September 2022 |
| Tue 6: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
27.86g |
|
47.08g |
|
-
|
-
|
| Fri 2: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
34.95g |
|
104.99g |
|
-
|
-
|
| Thu 1: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
38.96g |
|
161.23g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
59.42g |
|
118.05g |
|
1564*
|
 434
|
| Tue 30: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.60g |
|
44.28g |
|
56.59g |
|
-
|
-
|
| Mon 29: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.82g |
|
56.21g |
|
97.20g |
|
1582*
|
59
|
| Sun 28: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
46.61g |
|
140.83g |
|
-
|
-
|
| Sat 27: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
58.08g |
|
163.66g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
19.00g |
|
4.80g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
11.06g |
|
8.16g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
6.94g |
|
38.02g |
|
-
|
-
|
| Fri 18: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
8.40g |
|
72.20g |
|
-
|
-
|
| Thu 17: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.40g |
|
10.80g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
4.12g |
|
25.64g |
|
-
|
-
|
| Fri 7: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
39.48g |
|
157.41g |
|
-
|
-
|
| Thu 6: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
30.17g |
|
155.91g |
|
-
|
-
|
| Wed 5: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
20.42g |
|
185.36g |
|
-
|
-
|
| Tue 4: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
57.09g |
|
111.01g |
|
-
|
-
|
| Mon 3: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
74.12g |
|
96.96g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
26.16g |
|
90.50g |
|
-
|
-
|
