| August 2020 |
| Mon 17: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
18.40g |
|
82.59g |
|
-
|
-
|
| Thu 13: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.42g |
|
37.67g |
|
-
|
-
|
| Wed 12: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
40.58g |
|
135.40g |
|
-
|
-
|
| Tue 11: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
65.34g |
|
142.17g |
|
-
|
-
|
| Mon 10: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
74.64g |
|
121.22g |
|
1447*
|
 126
|
| Sun 9: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
4.65g |
|
0.42g |
|
-
|
-
|
| Sat 8: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
68.39g |
|
119.30g |
|
-
|
-
|
| Thu 6: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
32.38g |
|
88.07g |
|
-
|
-
|
| Wed 5: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
33.49g |
|
120.43g |
|
-
|
-
|
| Tue 4: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
40.99g |
|
84.58g |
|
-
|
-
|
| Sun 2: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
100.07g |
|
99.67g |
|
-
|
-
|
| Sat 1: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
52.85g |
|
103.38g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
94.89g |
|
78.52g |
|
-
|
-
|
| Wed 29: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
56.70g |
|
99.99g |
|
-
|
-
|
| Tue 28: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
97.66g |
|
127.26g |
|
-
|
-
|
| Mon 27: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
74.93g |
|
171.70g |
|
-
|
-
|
| Sun 26: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
41.85g |
|
104.09g |
|
-
|
-
|
| Sat 25: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
27.35g |
|
133.90g |
|
-
|
-
|
| Thu 23: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
25.34g |
|
62.66g |
|
-
|
-
|
| Wed 22: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
30.97g |
|
74.49g |
|
1498*
|
 856
|
