AMLU1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2023
Thu 30: 1068 * 57%
Fat:
 
Prot:
 
Carbs:
28.02g
 
91.73g
 
116.82g
- -
June 2021
Tue 8: 373 * 20%
Fat:
 
Prot:
 
Carbs:
12.26g
 
59.66g
 
1.44g
- -
May 2021
Mon 24: 323 * 17%
Fat:
 
Prot:
 
Carbs:
13.25g
 
16.44g
 
36.71g
- -
Thu 20: 632 * 34%
Fat:
 
Prot:
 
Carbs:
12.62g
 
116.94g
 
4.59g
- -
Mon 17: 437 * 23%
Fat:
 
Prot:
 
Carbs:
3.38g
 
93.45g
 
1.44g
- -
March 2021
Sun 7: 494 * 27%
Fat:
 
Prot:
 
Carbs:
12.11g
 
84.69g
 
5.82g
- -
February 2021
Tue 23: 364 * 20%
Fat:
 
Prot:
 
Carbs:
6.20g
 
14.87g
 
66.64g
- -
Mon 22: 2046 * 110%
Fat:
 
Prot:
 
Carbs:
75.93g
 
116.73g
 
235.50g
- -
Sun 21: 936 * 50%
Fat:
 
Prot:
 
Carbs:
40.39g
 
35.84g
 
119.81g
- -
Thu 18: 1612 * 87%
Fat:
 
Prot:
 
Carbs:
46.79g
 
98.92g
 
215.40g
- -
Wed 17: 2052 * 110%
Fat:
 
Prot:
 
Carbs:
88.50g
 
104.95g
 
222.68g
- -
Tue 16: 2116 * 114%
Fat:
 
Prot:
 
Carbs:
76.48g
 
88.91g
 
286.95g
- -
Mon 15: 1958 * 105%
Fat:
 
Prot:
 
Carbs:
61.33g
 
107.56g
 
268.64g
- -
Sun 14: 1935 * 104%
Fat:
 
Prot:
 
Carbs:
61.69g
 
104.55g
 
252.84g
- -
Sat 13: 1541 * 83%
Fat:
 
Prot:
 
Carbs:
60.92g
 
100.11g
 
163.76g
- -
Fri 12: 1785 * 96%
Fat:
 
Prot:
 
Carbs:
73.11g
 
117.30g
 
182.48g
- -
Thu 11: 2100 * 113%
Fat:
 
Prot:
 
Carbs:
90.77g
 
78.92g
 
265.09g
- -
Wed 10: 1946 * 105%
Fat:
 
Prot:
 
Carbs:
63.75g
 
110.56g
 
242.27g
- -
Tue 9: 1747 * 94%
Fat:
 
Prot:
 
Carbs:
47.94g
 
108.46g
 
227.03g
- -
Mon 8: 1830 * 98%
Fat:
 
Prot:
 
Carbs:
47.48g
 
124.34g
 
234.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.