| April 2024 |
| Tue 16: |
1177 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
31.37g |
|
181.18g |
|
-
|
-
|
| Mon 15: |
1271 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
40.60g |
|
199.91g |
|
-
|
-
|
| Sun 14: |
1106 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
27.36g |
|
152.92g |
|
-
|
-
|
| Sat 13: |
1644 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
58.24g |
|
196.24g |
|
-
|
-
|
| Fri 12: |
1227 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
28.43g |
|
187.13g |
|
-
|
-
|
| Thu 11: |
403 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
14.17g |
|
52.45g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
28.97g |
|
96.63g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
49.59g |
|
168.40g |
|
-
|
-
|
| Mon 30: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
32.87g |
|
183.56g |
|
-
|
-
|
| Fri 27: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
23.12g |
|
38.32g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
1436 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
51.23g |
|
204.27g |
|
-
|
-
|
| Mon 21: |
1420 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
35.09g |
|
200.14g |
|
-
|
-
|
| Sun 20: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
74.12g |
|
135.96g |
|
-
|
-
|
| Sat 19: |
1842 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
60.48g |
|
270.70g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
28.86g |
|
206.66g |
|
-
|
-
|
| Sun 12: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
35.71g |
|
191.88g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
39.40g |
|
133.23g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1278 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
27.85g |
|
249.45g |
|
-
|
-
|
| Thu 16: |
371 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
8.62g |
|
48.09g |
|
-
|
-
|
| Wed 15: |
1711 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
45.16g |
|
217.27g |
|
-
|
-
|
