| August 2024 |
| Sun 11: |
827 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
14.06g |
|
3.46g |
|
-
|
-
|
| Thu 8: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
134.14g |
|
40.08g |
|
15.26g |
|
-
|
-
|
| Wed 7: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
148.59g |
|
48.82g |
|
14.30g |
|
-
|
-
|
| Mon 5: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
111.80g |
|
15.56g |
|
10.77g |
|
-
|
-
|
| Sun 4: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
96.35g |
|
51.49g |
|
33.81g |
|
-
|
-
|
| Sat 3: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
57.51g |
|
8.28g |
|
-
|
-
|
| Fri 2: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
17.54g |
|
11.32g |
|
-
|
-
|
| Thu 1: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
46.96g |
|
17.41g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
108.34g |
|
30.62g |
|
5.07g |
|
-
|
-
|
| Tue 30: |
364 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
31.88g |
|
14.75g |
|
-
|
-
|
| Mon 29: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
126.37g |
|
28.27g |
|
6.84g |
|
-
|
-
|
| Sun 28: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
14.05g |
|
4.14g |
|
-
|
-
|
| Fri 26: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
16.66g |
|
4.67g |
|
-
|
-
|
| Thu 25: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
106.38g |
|
53.21g |
|
18.36g |
|
-
|
-
|
| Wed 24: |
1446 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
128.07g |
|
55.83g |
|
20.06g |
|
-
|
-
|
| Tue 23: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
158.49g |
|
81.42g |
|
24.10g |
|
-
|
-
|
| Mon 22: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
116.69g |
|
54.66g |
|
25.76g |
|
-
|
-
|
| Sun 21: |
691 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
33.60g |
|
29.81g |
|
-
|
-
|
| Sat 20: |
778 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
54.32g |
|
15.77g |
|
-
|
-
|
| Fri 19: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
171.58g |
|
63.18g |
|
11.66g |
|
-
|
-
|
