| January 2024 |
| Wed 3: |
1514 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
130.09g |
|
141.37g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
1354 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
108.98g |
|
84.45g |
|
-
|
-
|
| Thu 7: |
1903 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
92.54g |
|
131.43g |
|
137.31g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
444 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
87.47g |
|
2.75g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
993 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
53.09g |
|
113.07g |
|
-
|
-
|
| Tue 25: |
1244 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
119.36g |
|
95.56g |
|
-
|
-
|
| Tue 11: |
898 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
70.46g |
|
78.63g |
|
-
|
-
|
| Mon 10: |
961 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
110.16g |
|
48.10g |
|
-
|
-
|
| Sun 9: |
774 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
120.46g |
|
3.57g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
2079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
129.92g |
|
211.11g |
|
-
|
-
|
| Wed 21: |
1629 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
107.22g |
|
183.00g |
|
-
|
-
|
| Tue 20: |
1546 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
114.74g |
|
133.60g |
|
-
|
-
|
| Mon 19: |
1480 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
134.22g |
|
126.46g |
|
-
|
-
|
| Wed 14: |
1500 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
126.47g |
|
149.35g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
2042 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
127.41g |
|
196.91g |
|
-
|
-
|
| Sat 18: |
339 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
6.98g |
|
73.24g |
|
-
|
-
|
| Thu 16: |
656 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
36.00g |
|
54.00g |
|
-
|
-
|
| Wed 15: |
2029 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
124.07g |
|
195.14g |
|
-
|
-
|
| Tue 14: |
2069 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
124.36g |
|
241.87g |
|
-
|
-
|
| Mon 13: |
2328 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
124.03g |
|
288.24g |
|
-
|
-
|
