| July 2023 |
| Mon 24: |
864 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
28.83g |
|
120.03g |
|
-
|
-
|
| Sat 15: |
1528 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
86.73g |
|
216.56g |
|
-
|
-
|
| Sun 9: |
938 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
66.06g |
|
135.51g |
|
-
|
-
|
| Sat 8: |
1926 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
100.91g |
|
323.41g |
|
-
|
-
|
| Fri 7: |
1113 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
59.43g |
|
179.90g |
|
-
|
-
|
| Wed 5: |
2050 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
114.28g |
|
335.71g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
1830 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
95.36g |
|
278.35g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1263 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
69.58g |
|
176.66g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
1818 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
84.63g |
|
301.78g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
579 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
17.07g |
|
98.87g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
853 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
37.06g |
|
153.03g |
|
-
|
-
|
| Thu 18: |
1203 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
68.12g |
|
169.18g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1384 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
71.91g |
|
205.64g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
871 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
48.22g |
|
128.64g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
662 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
26.27g |
|
92.80g |
|
-
|
-
|
