| June 2022 |
| Wed 29: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
26.52g |
|
118.94g |
|
-
|
-
|
| Tue 28: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
98.42g |
|
204.06g |
|
-
|
-
|
| Mon 27: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
78.04g |
|
135.07g |
|
-
|
-
|
| Sun 26: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
92.56g |
|
107.67g |
|
-
|
-
|
| Sat 25: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
31.79g |
|
123.43g |
|
-
|
-
|
| Fri 24: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
70.91g |
|
173.98g |
|
-
|
-
|
| Thu 23: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
115.28g |
|
104.01g |
|
-
|
-
|
| Wed 22: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
65.44g |
|
146.68g |
|
-
|
-
|
| Tue 21: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
82.03g |
|
105.63g |
|
-
|
-
|
| Mon 20: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
79.88g |
|
136.48g |
|
-
|
-
|
| Sun 19: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
57.82g |
|
110.26g |
|
-
|
-
|
| Sat 18: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
26.00g |
|
110.70g |
|
-
|
-
|
| Fri 17: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
69.20g |
|
120.09g |
|
-
|
-
|
| Thu 16: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
103.72g |
|
177.59g |
|
-
|
-
|
| Wed 15: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
65.08g |
|
148.15g |
|
-
|
-
|
| Mon 13: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
61.99g |
|
59.53g |
|
-
|
-
|
| Sun 12: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
48.50g |
|
94.47g |
|
-
|
-
|
| Sat 11: |
1945 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
91.18g |
|
243.31g |
|
-
|
-
|
| Fri 10: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
54.77g |
|
175.44g |
|
-
|
-
|
| Thu 9: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
19.31g |
|
106.51g |
|
-
|
-
|
