| February 2024 |
| Wed 21: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
5.96g |
|
45.97g |
|
-
|
-
|
| Fri 16: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
51.83g |
|
103.44g |
|
-
|
-
|
| Thu 15: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
38.32g |
|
179.75g |
|
-
|
-
|
| Wed 14: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
32.78g |
|
190.98g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
26.93g |
|
112.40g |
|
-
|
-
|
| Mon 16: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
59.64g |
|
56.46g |
|
-
|
-
|
| Mon 9: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
4.45g |
|
136.00g |
|
-
|
-
|
| Fri 6: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
27.99g |
|
50.71g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
42.91g |
|
65.66g |
|
928*
|
 144
|
| Mon 22: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
12.88g |
|
29.30g |
|
1654*
|
1403
|
| Sun 21: |
-
|
-
|
|
1593*
|
-
|
| Sat 20: |
-
|
-
|
|
1606*
|
-
|
| Fri 19: |
-
|
-
|
|
1719*
|
-
|
| Thu 18: |
-
|
-
|
|
1673*
|
-
|
| Wed 17: |
-
|
-
|
|
1637*
|
-
|
| Tue 16: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
28.69g |
|
34.51g |
|
1661*
|
1070
|
| Mon 15: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
30.17g |
|
210.96g |
|
1218*
|
50
|
| Fri 12: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
35.80g |
|
57.40g |
|
-
|
-
|
| Tue 9: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
47.32g |
|
92.16g |
|
-
|
-
|
| Wed 3: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.20g |
|
10.58g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
28.08g |
|
67.50g |
|
-
|
-
|
| Thu 13: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
13.99g |
|
41.12g |
|
-
|
-
|
| Sat 8: |
-
|
-
|
|
472*
|
-
|
| Fri 7: |
-
|
-
|
|
1490*
|
-
|
| Thu 6: |
-
|
-
|
|
1488*
|
-
|
| Wed 5: |
-
|
-
|
|
1494*
|
-
|
| Tue 4: |
-
|
-
|
|
1485*
|
-
|
| Mon 3: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
36.14g |
|
138.47g |
|
537*
|
 414
|
| January 2023 |
| Fri 6: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
3.80g |
|
29.00g |
|
295*
|
138
|
| Thu 5: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
51.37g |
|
138.25g |
|
1947*
|
779
|
