| June 2024 |
| Mon 10: |
103 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.77g |
|
20.04g |
|
-
|
-
|
| Sun 2: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
28.89g |
|
93.53g |
|
-
|
-
|
| Sat 1: |
158 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
4.05g |
|
29.70g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
12.20g |
|
16.36g |
|
-
|
-
|
| Mon 13: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
2.84g |
|
13.01g |
|
-
|
-
|
| Sun 5: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
5.70g |
|
51.83g |
|
-
|
-
|
| Sat 4: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.50g |
|
5.60g |
|
-
|
-
|
| Fri 3: |
118 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
14.07g |
|
0.00g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
17.82g |
|
12.99g |
|
-
|
-
|
| Sun 28: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
2.20g |
|
10.50g |
|
-
|
-
|
| Sat 27: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
8.05g |
|
10.06g |
|
-
|
-
|
| Thu 25: |
128 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
14.51g |
|
4.45g |
|
-
|
-
|
| Tue 23: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
7.27g |
|
5.40g |
|
-
|
-
|
| Mon 22: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
12.00g |
|
5.50g |
|
-
|
-
|
| Wed 17: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| Mon 15: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
42.20g |
|
44.57g |
|
-
|
-
|
| Tue 9: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
9.64g |
|
12.97g |
|
-
|
-
|
| Sat 6: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
4.05g |
|
9.35g |
|
-
|
-
|
| Thu 4: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
8.40g |
|
56.24g |
|
-
|
-
|
| Tue 2: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.88g |
|
3.92g |
|
-
|
-
|
