| March 2024 |
| Wed 20: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
60.61g |
|
154.64g |
|
-
|
-
|
| Tue 19: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
62.12g |
|
169.00g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
97.08g |
|
154.43g |
|
-
|
-
|
| Fri 7: |
1885 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
86.89g |
|
163.42g |
|
-
|
-
|
| Thu 6: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
88.34g |
|
140.54g |
|
-
|
-
|
| Wed 5: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
61.60g |
|
171.25g |
|
-
|
-
|
| Tue 4: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
58.86g |
|
114.41g |
|
-
|
-
|
| Mon 3: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
58.82g |
|
161.86g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
15.87g |
|
90.69g |
|
-
|
-
|
| Thu 6: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
43.93g |
|
138.36g |
|
-
|
-
|
| Wed 5: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
65.33g |
|
148.82g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.68g |
|
42.40g |
|
-
|
-
|
| Fri 28: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
50.36g |
|
217.59g |
|
-
|
-
|
| Thu 20: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.26g |
|
60.19g |
|
136.78g |
|
-
|
-
|
| Wed 19: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
86.59g |
|
137.29g |
|
-
|
-
|
| Fri 14: |
2591 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
159.09g |
|
126.39g |
|
110.11g |
|
-
|
-
|
| Thu 13: |
1902 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
94.77g |
|
86.11g |
|
128.12g |
|
-
|
-
|
| Wed 12: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
61.67g |
|
149.55g |
|
-
|
-
|
| Tue 11: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
88.66g |
|
107.03g |
|
-
|
-
|
| Mon 10: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
98.16g |
|
138.67g |
|
-
|
-
|
