| October 2022 |
| Tue 18: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
20.14g |
|
209.36g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
21.55g |
|
60.21g |
|
-
|
-
|
| Tue 6: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
53.54g |
|
126.16g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
39.76g |
|
114.95g |
|
-
|
-
|
| Mon 13: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
32.46g |
|
73.66g |
|
-
|
-
|
| Sun 12: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
76.10g |
|
100.95g |
|
-
|
-
|
| Sat 11: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
44.13g |
|
58.49g |
|
-
|
-
|
| Thu 9: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
17.82g |
|
128.07g |
|
-
|
-
|
| Wed 8: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
41.24g |
|
81.73g |
|
-
|
-
|
| Tue 7: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
60.00g |
|
125.16g |
|
-
|
-
|
| Mon 6: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
70.96g |
|
87.95g |
|
-
|
-
|
| Sun 5: |
1131 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
81.08g |
|
61.39g |
|
-
|
-
|
| Sat 4: |
869 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
29.49g |
|
85.14g |
|
-
|
-
|
| Fri 3: |
796 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
42.02g |
|
92.23g |
|
-
|
-
|
| Thu 2: |
958 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
52.43g |
|
134.83g |
|
-
|
-
|
| Wed 1: |
820 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
59.34g |
|
60.48g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
772
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
41.24g |
|
65.68g |
|
-
|
-
|
| Mon 29: |
1260 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
45.34g |
|
107.99g |
|
-
|
-
|
