| October 2021 |
| Thu 14: |
799 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
43.97g |
|
70.01g |
|
1455*
|
 656
|
| Wed 13: |
-
|
-
|
|
2081*
|
-
|
| Tue 12: |
-
|
-
|
|
2022*
|
-
|
| Mon 11: |
1378 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
96.40g |
|
133.91g |
|
1928*
|
550
|
| Sun 10: |
1302 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
89.72g |
|
88.21g |
|
1951*
|
649
|
| Sat 9: |
944 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
53.12g |
|
64.60g |
|
1986*
|
1042
|
| Fri 8: |
1273 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
87.60g |
|
138.92g |
|
2161*
|
888
|
| Thu 7: |
778 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
67.75g |
|
55.98g |
|
2079*
|
1301
|
| Wed 6: |
1242 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
92.15g |
|
147.67g |
|
1831*
|
589
|
| Tue 5: |
1449 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
67.49g |
|
125.72g |
|
2075*
|
626
|
| Mon 4: |
525 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
50.07g |
|
32.37g |
|
2096*
|
1571
|
| Sun 3: |
842 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
48.98g |
|
53.45g |
|
2043*
|
1201
|
| Sat 2: |
1042 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
106.21g |
|
63.31g |
|
2002*
|
960
|
| Fri 1: |
-
|
-
|
|
2059*
|
-
|
| September 2021 |
| Thu 30: |
-
|
-
|
|
1972*
|
-
|
| Wed 29: |
-
|
-
|
|
1660*
|
-
|
| Tue 28: |
-
|
-
|
|
1356*
|
-
|
| Mon 27: |
-
|
-
|
|
2120*
|
-
|
| Sun 26: |
-
|
-
|
|
2123*
|
-
|
| Sat 25: |
-
|
-
|
|
1577*
|
-
|
