| January 2021 |
| Thu 14: |
440 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
48.96g |
|
42.28g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.60g |
|
20.67g |
|
-
|
-
|
| Mon 28: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
98.68g |
|
134.81g |
|
-
|
-
|
| Sun 27: |
1092 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
77.86g |
|
179.95g |
|
-
|
-
|
| Sat 26: |
1102 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
92.35g |
|
150.98g |
|
-
|
-
|
| Fri 25: |
371 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
40.79g |
|
31.65g |
|
-
|
-
|
| Wed 23: |
746 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
58.85g |
|
98.33g |
|
-
|
-
|
| Tue 22: |
496 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
34.44g |
|
71.92g |
|
-
|
-
|
| Mon 21: |
1190 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
89.16g |
|
117.70g |
|
-
|
-
|
| Sun 20: |
590 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
36.07g |
|
75.17g |
|
-
|
-
|
| Sat 19: |
312 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
33.92g |
|
35.11g |
|
-
|
-
|
| Fri 18: |
378 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
22.81g |
|
54.45g |
|
-
|
-
|
| Thu 17: |
603 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
60.12g |
|
67.72g |
|
-
|
-
|
| Wed 16: |
773 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
74.83g |
|
100.46g |
|
-
|
-
|
| Tue 15: |
562 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
47.23g |
|
73.63g |
|
-
|
-
|
| Mon 14: |
960 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
73.89g |
|
109.52g |
|
-
|
-
|
| Sun 13: |
919 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
67.80g |
|
114.09g |
|
-
|
-
|
| Sat 12: |
1040 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
96.13g |
|
117.24g |
|
-
|
-
|
| Fri 11: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
30.36g |
|
30.45g |
|
-
|
-
|
| Thu 10: |
984 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
86.66g |
|
114.29g |
|
-
|
-
|
