| October 2020 |
| Sat 31: |
-
|
-
|
|
2730*
|
-
|
| Fri 30: |
589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
10.05g |
|
88.70g |
|
-
|
-
|
| Sun 25: |
664 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
14.84g |
|
103.42g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
234 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
10.68g |
|
22.24g |
|
-
|
-
|
| Fri 14: |
434 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
25.37g |
|
54.22g |
|
-
|
-
|
| Thu 13: |
531
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
23.17g |
|
80.02g |
|
-
|
-
|
| Sun 2: |
444 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
28.50g |
|
58.01g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
1054 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
49.27g |
|
102.92g |
|
-
|
-
|
| Sun 26: |
885 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
11.43g |
|
139.15g |
|
-
|
-
|
| Fri 24: |
244 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
9.26g |
|
45.15g |
|
-
|
-
|
| Thu 9: |
378 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
10.92g |
|
50.15g |
|
-
|
-
|
| Mon 6: |
557 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
44.41g |
|
61.81g |
|
-
|
-
|
| Sun 5: |
248 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
10.26g |
|
47.79g |
|
2900*
|
 2652
|
| Sat 4: |
551 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
39.29g |
|
37.64g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
551 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
26.51g |
|
84.65g |
|
-
|
-
|
| Sun 28: |
762 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
42.53g |
|
92.22g |
|
-
|
-
|
