adytta_26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 1417 * 94%
Fat:
 
Prot:
 
Carbs:
79.67g
 
86.84g
 
89.36g
- -
Tue 3: 1489 * 99%
Fat:
 
Prot:
 
Carbs:
64.31g
 
90.46g
 
131.18g
- -
Mon 2: 1448 * 97%
Fat:
 
Prot:
 
Carbs:
59.98g
 
131.64g
 
91.34g
- -
July 2024
Fri 26: 401 * 27%
Fat:
 
Prot:
 
Carbs:
18.52g
 
25.66g
 
29.08g
- -
Thu 25: 1672 * 111%
Fat:
 
Prot:
 
Carbs:
47.18g
 
100.51g
 
204.17g
- -
Wed 24: 1869 * 125%
Fat:
 
Prot:
 
Carbs:
86.41g
 
112.69g
 
161.53g
- -
Tue 23: 1731 * 115%
Fat:
 
Prot:
 
Carbs:
86.00g
 
125.67g
 
108.65g
- -
Mon 22: 1673 * 112%
Fat:
 
Prot:
 
Carbs:
76.66g
 
82.00g
 
155.70g
- -
Thu 11: 883 * 59%
Fat:
 
Prot:
 
Carbs:
36.68g
 
40.36g
 
98.04g
- -
Tue 9: 350 * 23%
Fat:
 
Prot:
 
Carbs:
15.46g
 
18.50g
 
33.56g
- -
Mon 8: 1588 * 106%
Fat:
 
Prot:
 
Carbs:
80.14g
 
79.31g
 
135.62g
- -
June 2024
Wed 26: 1898 * 122%
Fat:
 
Prot:
 
Carbs:
80.72g
 
129.77g
 
155.81g
- -
Tue 25: 1901 * 123%
Fat:
 
Prot:
 
Carbs:
84.52g
 
112.64g
 
164.08g
- -
Mon 24: 1586 * 102%
Fat:
 
Prot:
 
Carbs:
69.83g
 
89.04g
 
142.05g
- -
Thu 13: 1696 * 109%
Fat:
 
Prot:
 
Carbs:
49.83g
 
103.86g
 
204.41g
- -
Wed 12: 1481 * 96%
Fat:
 
Prot:
 
Carbs:
60.47g
 
95.24g
 
143.56g
- -
Tue 11: 1873 * 121%
Fat:
 
Prot:
 
Carbs:
97.77g
 
123.37g
 
127.44g
- -
Mon 10: 541 * 35%
Fat:
 
Prot:
 
Carbs:
27.38g
 
46.18g
 
24.57g
- -
Wed 5: 470 * 30%
Fat:
 
Prot:
 
Carbs:
22.64g
 
15.92g
 
53.31g
- -
Mon 3: 295 * 19%
Fat:
 
Prot:
 
Carbs:
10.77g
 
8.30g
 
42.79g
- -
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