| July 2024 |
| Wed 10: |
1204 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
87.39g |
|
105.97g |
|
-
|
-
|
| Tue 9: |
1080 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
70.76g |
|
96.10g |
|
-
|
-
|
| Mon 8: |
1534 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
112.56g |
|
148.03g |
|
-
|
-
|
| Sun 7: |
1836 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
115.04g |
|
203.66g |
|
-
|
-
|
| Sat 6: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
38.02g |
|
40.51g |
|
-
|
-
|
| Fri 5: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
105.97g |
|
129.26g |
|
-
|
-
|
| Thu 4: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
123.42g |
|
143.02g |
|
-
|
-
|
| Wed 3: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
81.09g |
|
134.48g |
|
-
|
-
|
| Tue 2: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
102.28g |
|
67.69g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
36.37g |
|
39.76g |
|
-
|
-
|
| Tue 25: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
63.18g |
|
75.94g |
|
-
|
-
|
| Mon 24: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
99.30g |
|
116.35g |
|
-
|
-
|
| Fri 21: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
81.23g |
|
79.23g |
|
-
|
-
|
| Thu 20: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
115.84g |
|
167.03g |
|
-
|
-
|
| Wed 19: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
146.88g |
|
122.50g |
|
-
|
-
|
| Tue 18: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
101.44g |
|
101.11g |
|
-
|
-
|
| Mon 17: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
103.07g |
|
80.99g |
|
-
|
-
|
| Sun 16: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
12.60g |
|
14.40g |
|
-
|
-
|
| Sat 15: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
83.72g |
|
86.08g |
|
-
|
-
|
| Fri 14: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
42.04g |
|
77.43g |
|
-
|
-
|
