| April 2022 |
| Thu 14: |
1825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
103.30g |
|
114.41g |
|
114.48g |
|
5871
|
 4046
|
| March 2022 |
| Thu 10: |
1603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
58.45g |
|
216.93g |
|
-
|
-
|
| Wed 9: |
1600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
74.92g |
|
128.01g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1327 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
90.12g |
|
57.53g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
1962 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
127.20g |
|
137.22g |
|
68.75g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
1442 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
207.61g |
|
41.59g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
1318 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
98.38g |
|
121.72g |
|
-
|
-
|
| Thu 25: |
1829
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
145.13g |
|
96.13g |
|
5973*
|
4144
|
| Sat 6: |
1551 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
113.26g |
|
86.35g |
|
38.34g |
|
-
|
-
|
| April 2020 |
| Thu 23: |
2192
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
70.92g |
|
367.80g |
|
-
|
-
|
| February 2020 |
| Thu 6: |
1577 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
92.99g |
|
98.98g |
|
85.18g |
|
5753*
|
4176
|
| Tue 4: |
3297 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
107.33g |
|
369.38g |
|
192.07g |
|
4347*
|
1050
|
| Mon 3: |
1678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
96.10g |
|
139.43g |
|
71.07g |
|
5856*
|
4178
|
| Sun 2: |
278 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
9.43g |
|
40.47g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
107.62g |
|
86.09g |
|
86.58g |
|
4723*
|
3063
|
| Thu 30: |
1690 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
111.13g |
|
89.62g |
|
82.09g |
|
5914*
|
4224
|
| Wed 29: |
1887
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
127.08g |
|
67.90g |
|
100.70g |
|
5914
|
4027
|
| Tue 28: |
2343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
180.00g |
|
108.34g |
|
68.81g |
|
4449*
|
2106
|
| Mon 27: |
1532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
66.38g |
|
220.41g |
|
-
|
-
|
| Sun 26: |
1538 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
120.38g |
|
67.40g |
|
44.88g |
|
-
|
-
|
