| July 2024 |
| Wed 24: |
1708 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
68.33g |
|
227.44g |
|
-
|
-
|
| Tue 23: |
1533 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
105.03g |
|
172.82g |
|
-
|
-
|
| Mon 22: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
82.78g |
|
73.86g |
|
-
|
-
|
| Sun 21: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
16.13g |
|
12.00g |
|
-
|
-
|
| Fri 19: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
42.55g |
|
97.40g |
|
-
|
-
|
| Thu 18: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
75.63g |
|
125.72g |
|
-
|
-
|
| Wed 17: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
71.28g |
|
136.71g |
|
-
|
-
|
| Tue 16: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
57.95g |
|
69.48g |
|
-
|
-
|
| Mon 15: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
86.65g |
|
158.84g |
|
-
|
-
|
| Sun 14: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
45.99g |
|
37.67g |
|
-
|
-
|
| Sat 13: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
63.63g |
|
129.15g |
|
-
|
-
|
| Fri 12: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
80.32g |
|
107.52g |
|
-
|
-
|
| Thu 11: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
50.44g |
|
176.16g |
|
-
|
-
|
| Wed 10: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
67.05g |
|
159.64g |
|
-
|
-
|
| Tue 9: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
25.14g |
|
32.65g |
|
-
|
-
|
| Mon 8: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
30.69g |
|
51.06g |
|
-
|
-
|
| Fri 5: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
31.74g |
|
38.16g |
|
-
|
-
|
| Thu 4: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
52.47g |
|
67.65g |
|
-
|
-
|
| Wed 3: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
37.59g |
|
56.45g |
|
-
|
-
|
| Tue 2: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
51.57g |
|
93.82g |
|
-
|
-
|
