| February 2021 |
| Fri 19: |
1005 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
53.99g |
|
99.24g |
|
-
|
-
|
| Thu 18: |
1727 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
101.01g |
|
51.18g |
|
155.71g |
|
-
|
-
|
| October 2020 |
| Sun 11: |
1547 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
52.18g |
|
178.55g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
1357 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
44.79g |
|
174.49g |
|
-
|
-
|
| Thu 20: |
1571 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
73.75g |
|
171.10g |
|
2872*
|
 1301
|
| Wed 19: |
1440 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
74.44g |
|
141.55g |
|
3891*
|
2451
|
| Tue 18: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.83g |
|
22.65g |
|
-
|
-
|
| Mon 17: |
1628 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
32.95g |
|
198.28g |
|
3381*
|
1753
|
| Sun 16: |
1724 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
66.80g |
|
241.49g |
|
3381*
|
1657
|
| Sun 9: |
1858 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
60.54g |
|
216.64g |
|
2872*
|
1014
|
| Fri 7: |
2080 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
61.94g |
|
327.70g |
|
-
|
-
|
| Thu 6: |
1743 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
68.03g |
|
181.20g |
|
-
|
-
|
| Wed 5: |
2114 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.46g |
|
75.57g |
|
226.72g |
|
5474*
|
3360
|
| Sun 2: |
2138 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.48g |
|
78.00g |
|
223.82g |
|
4960*
|
2822
|
| Sat 1: |
1500 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
67.82g |
|
170.67g |
|
3416*
|
1916
|
| July 2020 |
| Wed 29: |
886 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
37.18g |
|
103.37g |
|
-
|
-
|
| Mon 27: |
1918 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.45g |
|
41.97g |
|
213.48g |
|
6114*
|
4196
|
| Sun 26: |
2002 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.08g |
|
87.91g |
|
180.36g |
|
3577*
|
1575
|
| Sat 25: |
1562 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
55.46g |
|
193.45g |
|
-
|
-
|
| Fri 24: |
1994 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.51g |
|
122.87g |
|
118.95g |
|
4845*
|
2851
|
