| July 2021 |
| Fri 30: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
12.61g |
|
21.97g |
|
-
|
-
|
| Thu 29: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
33.47g |
|
15.26g |
|
2026*
|
 1610
|
| Wed 28: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
43.33g |
|
23.00g |
|
-
|
-
|
| Tue 27: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
3.13g |
|
48.38g |
|
2078*
|
1815
|
| Mon 26: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
12.74g |
|
20.71g |
|
2220*
|
1950
|
| Sat 24: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
19.86g |
|
11.64g |
|
-
|
-
|
| Fri 23: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
8.57g |
|
23.60g |
|
-
|
-
|
| Thu 22: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
15.86g |
|
8.85g |
|
2094*
|
1858
|
| Wed 21: |
318 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
24.17g |
|
12.84g |
|
-
|
-
|
| Tue 20: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
48.30g |
|
29.01g |
|
-
|
-
|
| Mon 19: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
39.25g |
|
14.32g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.20g |
|
26.00g |
|
-
|
-
|
| Mon 17: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
4.05g |
|
24.29g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
22.17g |
|
8.36g |
|
-
|
-
|
| Tue 13: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
5.97g |
|
16.83g |
|
-
|
-
|
| Mon 12: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
8.78g |
|
6.37g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
63.80g |
|
12.76g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
10.88g |
|
22.16g |
|
-
|
-
|
| Thu 10: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
10.65g |
|
18.12g |
|
-
|
-
|
| Mon 7: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
8.15g |
|
18.53g |
|
-
|
-
|
