| July 2021 |
| Sun 11: |
133 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
13.55g |
|
3.57g |
|
-
|
-
|
| Sun 4: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
40.66g |
|
169.89g |
|
-
|
-
|
| Sat 3: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
25.12g |
|
57.35g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
3.63g |
|
0.92g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
20.73g |
|
87.04g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
42.57g |
|
128.92g |
|
-
|
-
|
| Sun 7: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
10.67g |
|
39.90g |
|
-
|
-
|
| Thu 4: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
23.48g |
|
128.50g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
37.01g |
|
42.25g |
|
-
|
-
|
| Sat 20: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.72g |
|
19.75g |
|
-
|
-
|
| Fri 19: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
38.86g |
|
120.97g |
|
-
|
-
|
| Wed 17: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
4.92g |
|
38.35g |
|
-
|
-
|
| Tue 16: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
9.29g |
|
58.37g |
|
-
|
-
|
| Mon 15: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
39.42g |
|
157.08g |
|
-
|
-
|
| Sun 14: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
32.34g |
|
151.09g |
|
-
|
-
|
| Sat 13: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
7.58g |
|
108.68g |
|
-
|
-
|
| Sun 7: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Sat 6: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
52.53g |
|
108.40g |
|
-
|
-
|
| Fri 5: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
15.21g |
|
47.90g |
|
-
|
-
|
| Tue 2: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
31.13g |
|
138.03g |
|
-
|
-
|
