| December 2023 |
| Wed 13: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
2.60g |
|
20.90g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
47.10g |
|
93.20g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
9.20g |
|
14.00g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
23.10g |
|
24.00g |
|
-
|
-
|
| Wed 10: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
14.00g |
|
11.00g |
|
-
|
-
|
| Tue 9: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
43.60g |
|
68.88g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
8.70g |
|
31.20g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
31.90g |
|
30.20g |
|
-
|
-
|
| Tue 3: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
38.00g |
|
11.80g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
9.20g |
|
9.40g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
8.70g |
|
31.20g |
|
-
|
-
|
| Tue 22: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.10g |
|
1.30g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.11g |
|
2.76g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
19.70g |
|
21.17g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
12.10g |
|
13.30g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
21.60g |
|
35.06g |
|
-
|
-
|
| Wed 3: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
20.00g |
|
22.00g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
20.30g |
|
24.80g |
|
-
|
-
|
| Wed 24: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
81.33g |
|
123.88g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
24.00g |
|
14.50g |
|
-
|
-
|
