| March 2024 |
| Tue 26: |
993 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
106.53g |
|
5.78g |
|
-
|
-
|
| Mon 18: |
291 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
16.14g |
|
19.80g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
900 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
45.77g |
|
90.50g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
320 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
16.04g |
|
27.80g |
|
-
|
-
|
| Thu 16: |
338 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
17.41g |
|
27.96g |
|
-
|
-
|
| Tue 14: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
5.10g |
|
37.00g |
|
-
|
-
|
| Wed 1: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
448 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
24.94g |
|
29.75g |
|
-
|
-
|
| Fri 6: |
1435 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
64.65g |
|
203.75g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1736 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
126.47g |
|
169.57g |
|
-
|
-
|
| Fri 22: |
1003 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
62.72g |
|
99.64g |
|
-
|
-
|
| Fri 15: |
331 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
16.01g |
|
22.96g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1393 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
77.68g |
|
166.64g |
|
-
|
-
|
| Thu 3: |
1222 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
59.59g |
|
150.80g |
|
-
|
-
|
| Wed 2: |
1279 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
86.27g |
|
120.89g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1303 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
86.47g |
|
150.64g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
242 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
12.89g |
|
29.49g |
|
-
|
-
|
| Wed 28: |
1703 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
61.82g |
|
246.97g |
|
-
|
-
|
| Thu 1: |
2032 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
75.81g |
|
267.12g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
2147 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
66.66g |
|
298.04g |
|
-
|
-
|
