| February 2021 |
| Wed 17: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
28.05g |
|
102.62g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
22.55g |
|
65.18g |
|
-
|
-
|
| Sat 19: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
7.32g |
|
42.81g |
|
-
|
-
|
| Fri 18: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
23.66g |
|
135.50g |
|
-
|
-
|
| Wed 16: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
9.74g |
|
6.56g |
|
-
|
-
|
| Tue 15: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
19.66g |
|
91.55g |
|
-
|
-
|
| Mon 14: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
22.89g |
|
69.39g |
|
-
|
-
|
| Sun 13: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
4.93g |
|
10.53g |
|
-
|
-
|
| Thu 10: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
4.93g |
|
26.63g |
|
-
|
-
|
| Wed 9: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
15.67g |
|
85.11g |
|
-
|
-
|
| Fri 4: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
17.34g |
|
47.59g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
39.27g |
|
69.06g |
|
-
|
-
|
| Sat 28: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
39.73g |
|
84.34g |
|
-
|
-
|
| Fri 27: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
39.65g |
|
96.10g |
|
-
|
-
|
| Tue 24: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
19.04g |
|
85.70g |
|
-
|
-
|
| Mon 23: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
32.60g |
|
98.43g |
|
-
|
-
|
| Sun 22: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
13.94g |
|
81.83g |
|
-
|
-
|
| Sat 21: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
17.59g |
|
92.11g |
|
-
|
-
|
| Fri 20: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
23.52g |
|
91.40g |
|
-
|
-
|
| Thu 19: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
24.49g |
|
84.07g |
|
-
|
-
|
