| August 2021 |
| Wed 18: |
756 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
41.57g |
|
90.75g |
|
-
|
-
|
| Wed 11: |
277 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.33g |
|
54.72g |
|
-
|
-
|
| Sun 1: |
350 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
12.85g |
|
33.01g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
19.83g |
|
135.30g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.56g |
|
21.37g |
|
2925*
|
 2838
|
| Sat 5: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
23.16g |
|
23.68g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
22.37g |
|
50.08g |
|
-
|
-
|
| Tue 7: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
20.85g |
|
54.68g |
|
2642*
|
2212
|
| Sat 4: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
9.76g |
|
39.37g |
|
-
|
-
|
| Fri 3: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
42.07g |
|
81.28g |
|
-
|
-
|
| Thu 2: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
88.96g |
|
69.32g |
|
-
|
-
|
| Wed 1: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
17.90g |
|
135.89g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
2035 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
159.78g |
|
244.94g |
|
-
|
-
|
| Mon 29: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
7.06g |
|
42.27g |
|
-
|
-
|
| Sun 28: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
42.82g |
|
107.34g |
|
-
|
-
|
| Sat 27: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
56.21g |
|
145.85g |
|
-
|
-
|
| Fri 26: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
102.08g |
|
126.48g |
|
2810*
|
1608
|
