| April 2023 |
| Sat 8: |
103 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
1.45g |
|
2.50g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
102.29g |
|
84.45g |
|
-
|
-
|
| Thu 23: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
65.99g |
|
43.24g |
|
53*
|
 624
|
| Wed 22: |
-
|
-
|
|
16*
|
-
|
| Tue 21: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
116.97g |
|
98.83g |
|
853*
|
635
|
| January 2023 |
| Thu 12: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.14g |
|
6.78g |
|
-
|
-
|
| Mon 2: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
1.22g |
|
19.50g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
8.00g |
|
63.00g |
|
-
|
-
|
| Sat 22: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
8.67g |
|
22.80g |
|
-
|
-
|
| Tue 18: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.20g |
|
9.20g |
|
-
|
-
|
| Thu 6: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
82.57g |
|
80.29g |
|
-
|
-
|
| Wed 5: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
35.00g |
|
0.00g |
|
-
|
-
|
| Sun 2: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
15.80g |
|
237.00g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
34.36g |
|
36.24g |
|
-
|
-
|
| Fri 23: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
28.56g |
|
19.02g |
|
-
|
-
|
| Wed 21: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
67.11g |
|
39.64g |
|
-
|
-
|
| Thu 15: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
3.92g |
|
14.70g |
|
-
|
-
|
| Tue 6: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
41.91g |
|
31.60g |
|
-
|
-
|
| Mon 5: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
99.77g |
|
82.03g |
|
1836*
|
 749
|
| Sun 4: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
30.21g |
|
50.90g |
|
-
|
-
|
