| October 2020 |
| Fri 2: |
1610 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
65.49g |
|
251.38g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
986 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
26.57g |
|
188.93g |
|
-
|
-
|
| Sun 20: |
1536 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
38.31g |
|
176.13g |
|
-
|
-
|
| Thu 17: |
406 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
7.61g |
|
51.73g |
|
-
|
-
|
| Wed 16: |
404 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
17.09g |
|
58.55g |
|
-
|
-
|
| Tue 15: |
668 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
31.77g |
|
82.70g |
|
-
|
-
|
| Mon 14: |
3274 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
91.11g |
|
97.45g |
|
543.50g |
|
-
|
-
|
| Sat 12: |
1053 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
44.37g |
|
141.98g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
1306 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
49.51g |
|
192.57g |
|
-
|
-
|
| Thu 16: |
60 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.94g |
|
12.51g |
|
-
|
-
|
| Mon 13: |
581 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
38.27g |
|
52.90g |
|
2995*
|
 2414
|
| Sun 12: |
781 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
36.01g |
|
74.75g |
|
-
|
-
|
| Sat 11: |
184 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
7.97g |
|
43.49g |
|
-
|
-
|
| Fri 10: |
1006 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
64.41g |
|
50.06g |
|
-
|
-
|
| Thu 9: |
803 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
30.95g |
|
64.76g |
|
-
|
-
|
| Wed 8: |
824 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
52.81g |
|
84.62g |
|
-
|
-
|
| Tue 7: |
1153 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
38.84g |
|
200.30g |
|
-
|
-
|
| Mon 6: |
780 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
24.04g |
|
118.67g |
|
-
|
-
|
| Sun 5: |
606 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
29.50g |
|
37.34g |
|
3353*
|
2747
|
| Sat 4: |
665 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
32.44g |
|
72.24g |
|
-
|
-
|
