| July 2023 |
| Mon 31: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
91.71g |
|
62.54g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
39.27g |
|
61.48g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
39.12g |
|
74.52g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
42.15g |
|
87.28g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
73.83g |
|
75.34g |
|
-
|
-
|
| Sat 19: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
77.22g |
|
94.97g |
|
-
|
-
|
| Fri 18: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
67.81g |
|
69.81g |
|
-
|
-
|
| Thu 17: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
83.66g |
|
28.81g |
|
-
|
-
|
| Wed 16: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
81.44g |
|
66.27g |
|
-
|
-
|
| Tue 8: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
63.19g |
|
42.37g |
|
-
|
-
|
| Mon 7: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
98.44g |
|
40.75g |
|
-
|
-
|
| Sun 6: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
70.04g |
|
48.15g |
|
-
|
-
|
| Sat 5: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
84.59g |
|
68.58g |
|
-
|
-
|
| Fri 4: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.35g |
|
104.88g |
|
78.10g |
|
-
|
-
|
| Thu 3: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
93.53g |
|
40.66g |
|
-
|
-
|
| Tue 1: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
48.51g |
|
51.38g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
50.95g |
|
45.43g |
|
-
|
-
|
| Sun 30: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
59.67g |
|
68.59g |
|
-
|
-
|
| Sat 29: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
78.79g |
|
63.11g |
|
-
|
-
|
| Fri 28: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
35.66g |
|
119.29g |
|
-
|
-
|
