| July 2024 |
| Mon 22: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
5.07g |
|
27.77g |
|
-
|
-
|
| Sun 21: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
39.16g |
|
164.06g |
|
2251*
|
 930
|
| Thu 18: |
2087 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
81.43g |
|
255.40g |
|
1506*
|
 581
|
| Wed 17: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
44.64g |
|
127.34g |
|
1410*
|
368
|
| Tue 16: |
1910 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
112.74g |
|
49.08g |
|
183.64g |
|
2250*
|
340
|
| Mon 15: |
1902 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
109.28g |
|
164.62g |
|
1379*
|
523
|
| Sun 14: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
42.97g |
|
135.49g |
|
1982*
|
873
|
| Sat 13: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
8.70g |
|
75.06g |
|
1704*
|
1133
|
| Fri 12: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
60.51g |
|
124.66g |
|
2029*
|
735
|
| Thu 11: |
2742 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
141.51g |
|
121.78g |
|
254.61g |
|
1704*
|
1038
|
| June 2024 |
| Sun 9: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
51.14g |
|
91.75g |
|
-
|
-
|
| Sat 1: |
1724 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
66.28g |
|
211.24g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
38.05g |
|
145.01g |
|
1291*
|
77
|
| Fri 24: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
6.50g |
|
51.00g |
|
2043*
|
1621
|
| March 2024 |
| Tue 19: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
16.97g |
|
24.29g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
58.21g |
|
168.38g |
|
1548*
|
66
|
| Fri 23: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
37.90g |
|
112.49g |
|
1363*
|
349
|
| Thu 22: |
1770 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
52.93g |
|
239.70g |
|
1530*
|
240
|
| Sun 18: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
21.14g |
|
120.35g |
|
-
|
-
|
| Tue 13: |
2128 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
52.80g |
|
401.40g |
|
-
|
-
|
