| April 2024 |
| Tue 9: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
74.77g |
|
172.81g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
88.57g |
|
152.51g |
|
-
|
-
|
| Wed 17: |
1793 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
102.01g |
|
223.73g |
|
-
|
-
|
| Sat 13: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
39.58g |
|
60.57g |
|
-
|
-
|
| Fri 12: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
93.13g |
|
201.94g |
|
-
|
-
|
| Thu 11: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
93.40g |
|
209.32g |
|
-
|
-
|
| Wed 10: |
1797 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
89.98g |
|
205.87g |
|
-
|
-
|
| Tue 9: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
84.06g |
|
195.56g |
|
-
|
-
|
| Sun 7: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
93.55g |
|
200.26g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
99.71g |
|
203.78g |
|
-
|
-
|
| Sat 18: |
475 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
25.82g |
|
66.29g |
|
-
|
-
|
| Fri 17: |
1972 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
90.51g |
|
274.25g |
|
-
|
-
|
| Thu 16: |
1812 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
92.75g |
|
254.69g |
|
-
|
-
|
| Wed 15: |
1833 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
89.79g |
|
223.96g |
|
-
|
-
|
| Tue 14: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
76.46g |
|
182.54g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
89.55g |
|
215.80g |
|
-
|
-
|
| Tue 5: |
1805 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
102.68g |
|
215.22g |
|
-
|
-
|
| Mon 4: |
1822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
95.18g |
|
235.21g |
|
-
|
-
|
| Sun 3: |
1799 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
91.96g |
|
247.90g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
30.03g |
|
102.24g |
|
-
|
-
|
