| September 2024 |
| Sat 21: |
1292 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
136.99g |
|
39.02g |
|
-
|
-
|
| Fri 20: |
1307 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
143.06g |
|
18.41g |
|
-
|
-
|
| Wed 18: |
1350 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
136.38g |
|
26.18g |
|
-
|
-
|
| Tue 17: |
1390 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
139.45g |
|
29.47g |
|
-
|
-
|
| Mon 16: |
1403 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
155.75g |
|
34.19g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1376 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
150.62g |
|
90.86g |
|
-
|
-
|
| Fri 23: |
1333 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
156.42g |
|
55.04g |
|
-
|
-
|
| Thu 22: |
1336 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
143.12g |
|
75.94g |
|
-
|
-
|
| Wed 21: |
1384 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
128.47g |
|
72.85g |
|
-
|
-
|
| Tue 20: |
1379 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
144.10g |
|
89.47g |
|
-
|
-
|
| Mon 19: |
1323 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
137.25g |
|
101.77g |
|
-
|
-
|
| Sat 10: |
1518 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
134.89g |
|
117.14g |
|
-
|
-
|
| Fri 9: |
1388 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
139.78g |
|
87.32g |
|
-
|
-
|
| Thu 8: |
1496 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
134.40g |
|
147.10g |
|
-
|
-
|
| Wed 7: |
1143 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
71.81g |
|
98.69g |
|
-
|
-
|
| Tue 6: |
1286 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
117.04g |
|
84.31g |
|
-
|
-
|
| Mon 5: |
1232 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
111.74g |
|
62.48g |
|
-
|
-
|
| Sat 3: |
1624 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
146.02g |
|
162.20g |
|
-
|
-
|
| Fri 2: |
1630 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
160.41g |
|
86.95g |
|
-
|
-
|
| Thu 1: |
1540 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
139.39g |
|
135.98g |
|
-
|
-
|
