BruhOliveira25's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1151 Cals (Fat: 45.24g, Protein: 64.88g, Carbs: 120.46g)
Monthly Total: Exercise: 0 Cals   Food: 17263 Cals (Fat: 678.58g, Protein: 973.18g, Carbs: 1806.87g)

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Daily Average Calorie Info

77%
of RDI*
(1151 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
*Based on an RDI of 1500 calories (03 Jul 24)
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