| July 2021 |
| Wed 14: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
15.41g |
|
4.85g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
45.25g |
|
71.94g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
456 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
25.55g |
|
36.29g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
701 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
53.33g |
|
57.08g |
|
-
|
-
|
| Thu 20: |
709 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
56.72g |
|
69.38g |
|
-
|
-
|
| Wed 19: |
1280 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
78.85g |
|
121.15g |
|
-
|
-
|
| Tue 18: |
386 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
29.59g |
|
37.59g |
|
-
|
-
|
| Mon 17: |
1489 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
116.82g |
|
143.12g |
|
-
|
-
|
| Sat 15: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
22.76g |
|
46.96g |
|
-
|
-
|
| Fri 14: |
1693 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
106.02g |
|
209.84g |
|
-
|
-
|
| Thu 13: |
1322 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
85.86g |
|
132.18g |
|
-
|
-
|
| Wed 12: |
1587 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
115.28g |
|
161.85g |
|
-
|
-
|
| Tue 11: |
573 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
44.37g |
|
65.22g |
|
-
|
-
|
| Mon 10: |
955 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
76.07g |
|
87.63g |
|
-
|
-
|
| Sat 8: |
909 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
73.49g |
|
87.42g |
|
-
|
-
|
| Fri 7: |
1254 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
82.94g |
|
99.13g |
|
-
|
-
|
| Thu 6: |
1531 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
106.26g |
|
160.27g |
|
-
|
-
|
| Wed 5: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
32.03g |
|
77.36g |
|
-
|
-
|
| Tue 4: |
1448 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
91.61g |
|
140.96g |
|
-
|
-
|
| Mon 3: |
621 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
57.54g |
|
44.53g |
|
-
|
-
|
