| August 2020 |
| Tue 18: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
30.46g |
|
19.99g |
|
-
|
-
|
| Mon 17: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
19.89g |
|
23.39g |
|
-
|
-
|
| Sun 16: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
7.74g |
|
26.35g |
|
-
|
-
|
| Sat 15: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
15.11g |
|
27.48g |
|
-
|
-
|
| Wed 12: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
22.86g |
|
92.18g |
|
-
|
-
|
| Tue 11: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
16.20g |
|
66.15g |
|
1435*
|
 846
|
| July 2020 |
| Sat 11: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
8.45g |
|
28.24g |
|
-
|
-
|
| Fri 10: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
37.26g |
|
0.95g |
|
-
|
-
|
| Thu 9: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
7.83g |
|
29.76g |
|
-
|
-
|
| Wed 8: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
18.36g |
|
18.00g |
|
1320*
|
1019
|
| Tue 7: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
50.25g |
|
51.87g |
|
1304*
|
791
|
| Mon 6: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
8.47g |
|
22.58g |
|
1353*
|
1137
|
| Sun 5: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
42.73g |
|
51.25g |
|
1353*
|
861
|
| Sat 4: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
7.90g |
|
55.68g |
|
1323*
|
938
|
| Thu 2: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
8.70g |
|
21.09g |
|
1364*
|
1131
|
| June 2020 |
| Tue 30: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
29.62g |
|
12.26g |
|
1212*
|
893
|
| Mon 29: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
41.62g |
|
50.04g |
|
1202*
|
580
|
| Sun 28: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
15.81g |
|
111.35g |
|
1402*
|
632
|
| Sat 27: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
35.85g |
|
38.69g |
|
1398*
|
935
|
| Fri 26: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
36.84g |
|
212.75g |
|
1426*
|
35
|
