| January 2024 |
| Mon 22: |
1704 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
125.09g |
|
132.89g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
1226 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
70.25g |
|
172.16g |
|
-
|
-
|
| Mon 4: |
666 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
30.43g |
|
71.89g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
215 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
12.80g |
|
33.05g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
370 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
27.70g |
|
47.98g |
|
-
|
-
|
| Mon 17: |
579 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
29.92g |
|
73.92g |
|
-
|
-
|
| Thu 13: |
994 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
43.62g |
|
147.75g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
661 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
26.23g |
|
117.85g |
|
-
|
-
|
| Sun 10: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
65.05g |
|
199.31g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
128 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
6.33g |
|
10.84g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
56.50g |
|
83.18g |
|
-
|
-
|
| Wed 25: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
57.92g |
|
183.35g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
39.33g |
|
74.35g |
|
-
|
-
|
| Tue 16: |
1750 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
74.04g |
|
200.25g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
21.21g |
|
36.76g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
55.22g |
|
132.58g |
|
-
|
-
|
| Tue 22: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
9.58g |
|
51.57g |
|
-
|
-
|
| Fri 11: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
36.20g |
|
120.82g |
|
-
|
-
|
| Thu 10: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
40.81g |
|
63.50g |
|
-
|
-
|
