| September 2024 |
| Mon 9: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
51.97g |
|
179.85g |
|
-
|
-
|
| Sun 8: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
120.12g |
|
133.00g |
|
-
|
-
|
| Sun 1: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
58.40g |
|
155.21g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
75.33g |
|
229.03g |
|
-
|
-
|
| Fri 30: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
68.64g |
|
199.26g |
|
-
|
-
|
| Thu 29: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
72.40g |
|
201.55g |
|
-
|
-
|
| Tue 27: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
52.52g |
|
161.65g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
4.24g |
|
39.92g |
|
-
|
-
|
| Sat 16: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
20.58g |
|
94.06g |
|
-
|
-
|
| Wed 6: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
7.73g |
|
31.68g |
|
-
|
-
|
| Mon 4: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
41.69g |
|
127.75g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
6.76g |
|
77.42g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
34.84g |
|
165.61g |
|
-
|
-
|
| Sun 29: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
31.78g |
|
91.06g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
15.65g |
|
74.63g |
|
-
|
-
|
| Mon 7: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
66.84g |
|
161.28g |
|
-
|
-
|
| Sun 6: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
68.84g |
|
167.10g |
|
-
|
-
|
| Fri 4: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
34.14g |
|
70.46g |
|
-
|
-
|
| Thu 3: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
53.42g |
|
173.57g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
43.63g |
|
181.86g |
|
-
|
-
|
