| July 2023 |
| Wed 26: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.50g |
|
23.75g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
60.10g |
|
106.56g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
60.47g |
|
119.89g |
|
-
|
-
|
| Wed 3: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
28.62g |
|
16.76g |
|
-
|
-
|
| Tue 2: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
58.96g |
|
109.88g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
48.22g |
|
122.27g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
4.29g |
|
24.49g |
|
-
|
-
|
| Mon 29: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
22.34g |
|
115.68g |
|
-
|
-
|
| Sun 28: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
58.75g |
|
71.99g |
|
-
|
-
|
| Fri 26: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
94.28g |
|
120.77g |
|
-
|
-
|
| Wed 24: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
78.40g |
|
78.15g |
|
-
|
-
|
