| August 2022 |
| Thu 11: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
29.33g |
|
86.08g |
|
-
|
-
|
| Wed 10: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
58.67g |
|
166.66g |
|
-
|
-
|
| Tue 9: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
58.24g |
|
186.31g |
|
-
|
-
|
| Fri 5: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.44g |
|
57.23g |
|
161.42g |
|
-
|
-
|
| Thu 4: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
29.50g |
|
104.18g |
|
-
|
-
|
| Wed 3: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
69.70g |
|
194.38g |
|
-
|
-
|
| Tue 2: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
77.75g |
|
180.82g |
|
-
|
-
|
| Mon 1: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
73.21g |
|
148.86g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
58.18g |
|
185.03g |
|
-
|
-
|
| Sat 30: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
76.70g |
|
174.44g |
|
-
|
-
|
| Fri 29: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
77.31g |
|
203.25g |
|
-
|
-
|
| Thu 28: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
58.34g |
|
214.90g |
|
-
|
-
|
| Tue 26: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
12.25g |
|
28.75g |
|
-
|
-
|
| Mon 25: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
63.69g |
|
179.74g |
|
-
|
-
|
| Sun 24: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
68.54g |
|
129.25g |
|
-
|
-
|
| Sat 23: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
59.20g |
|
166.40g |
|
-
|
-
|
| Fri 22: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
58.38g |
|
188.24g |
|
-
|
-
|
| Thu 21: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.41g |
|
76.51g |
|
155.02g |
|
-
|
-
|
| Wed 20: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
73.49g |
|
188.66g |
|
-
|
-
|
| Tue 19: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
76.09g |
|
198.81g |
|
-
|
-
|
